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£239.95

Cengage Learning Self-Directed Behavior: Self-Modification for Personal Adjustment

Name: Self-Directed Behavior: Self-Modification for Personal Adjustment
Brand: Cengage Learning
Price: 239.95 GBP
Availability: InStock

Psychotherapy

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Description

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http: //gocengage.com/infotrac.

Product Specifications

Brand: Cengage Learning
Format: Paperback
ASIN: 1285077091
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Psychotherapy
Domain: Amazon UK
Release Date: 01 January 2013
Listed Since: 20 July 2012

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Cengage Learning Self-Directed Behavior: Self-Modification for Personal Adjustment

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