Building Resistance to Stress and Aging: The Toughness Model - Image 1

£97.85

MACMILLAN Building Resistance to Stress and Aging: The Toughness Model

Name: Building Resistance to Stress and Aging: The Toughness Model
Brand: MACMILLAN
Price: 97.85 GBP
Availability: InStock

Biography

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Description

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

Product Specifications

Brand: MACMILLAN
Format: hardcover
ASIN: 1137454849
Category: Books > Subjects > Biography
Domain: Amazon UK
Release Date: 11 November 2014
Listed Since: 05 June 2014

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MACMILLAN Building Resistance to Stress and Aging: The Toughness Model

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