£71.45

Lean Gains: The Secret Formula to Burning Fat and Building Muscle (The Lean Gains Book Collection)

Fitness & Exercise

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Description

It’s time to take charge of your life and build a better body. With your determination and Dr. Lee’s experience, you can begin your fitness journey. In this book, you will learn how to burn fat, build muscle, and sustain your gains. Using his 25 years of experience in sports nutrition, along with the knowledge he has gained by working with over 1000 clients, Dr. Jonathan lee has put together this engaging and comprehensive guide to working out and feeling better. Lean Gains will provide you with A direct and science-based guide to burning fat and gaining muscle Colour pictures on every page that supplement the lively and humorous text Answers to common questions and doubts you might have Everything you need to know about diet, exercise, and how they overlap Well-explained and easily digested information about the science of fat loss Dr. Lee has written 6 health and fitness books and helped thousands of clients achieve their body and workout goals. Join him on the journey to work-out smarter, not harder. Order your copy today and begin your own fitness revolution.

Product Specifications

Format: paperback
ASIN: 1092263950
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 31 March 2019
Listed Since: 18 August 2021

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Lean Gains: The Secret Formula to Burning Fat and Building Muscle (The Lean Gains Book Collection)

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