£45.39

Human Kinetics Sport Nutrition for Health and Performance

124 illustrations, 19 photos

Price data last checked 84 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

It has never been this cheap. We have no record of a lower price.

£45 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 7 days • 7 data points (No recent data available)

Historical
Generating forecast...
£45.67 £45.36 £45.43 £45.50 £45.56 £45.63 £45.70 11 March 2026 12 March 2026 14 March 2026 15 March 2026 17 March 2026

Price Distribution

Price distribution over 7 days • 1 price levels

Days at Price
7 days 0 2 4 5 7 £45 Days at Price

Price Analysis

Most common price: £45 (7 days, 100.0%)

Price range: £45 - £45

Price levels: 1 different prices over 7 days

Description

Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science, and it keeps practitioners on the cutting edge of current research and practices in the field. Using the authors' extensive backgrounds in nutrition, exercise physiology, and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts, and maintain optimal health and body weight. This second edition has been thoroughly revised and updated to reflect the latest issues, guidelines, and recommendations for active individuals. Chapters dealing with macronutrients and micronutrients have been entirely rewritten, and all chapters have been revised to reflect the latest Dietary Reference Intakes, USDA Food Guide Pyramid, Food Pyramid for Athletes, Dietary Guidelines for Americans, and physical activity recommendations from various organizations, including the 2008 Physical Activity Guidelines by DHHS. Following are some of the current topics discussed in the text: -Carbohydrate recommendations for athletes before, during, and after exercise -Protein requirements of athletes based on the latest research -Updated evaluation of the fat needs of athletes and the role of fat loading -An evidence-based reexamination of various diets and techniques used for weight loss -New research on body composition assessments and standards -The latest on controversial nutrition issues such as the role of protein, vitamin D, and energy in bone health and new criteria for assessing bone health in young adults -New nutrition and fitness assessments, questionnaires, and methods for measuring energy expenditure -Updated information on various topics such as the issues of the active female, ergogenic aids, energy balance, and fluid balance Sport Nutrition for Health and Performance, Second Edition, has also been improved with an attractive two-color format, new artwork, and a slimmer design that allows the text to maintain the content while reducing "backpack bulge." The text also includes an online image bank that instructors may use to create customized PowerPoint presentations using artwork, tables, and figures from each chapter. In addition, a variety of features help readers comprehend the material presented, including chapter objectives, key concepts and key terms, additional information to learn more about a topic, and references. Chapter highlights provide in-depth information on topics and critically evaluate issues regarding myths and controversies in sport nutrition. This book provides readers with clear, authoritative content that will help them understand the scientific basis of nutrition and make sound recommendations in their careers. With up-to-date content based on current guidelines, Sport Nutrition for Health and Performance, Second Edition, is an outstanding text for both students and practitioners concerned with achieving good health and maximizing performance.

Key Features

New

Mint Condition

Dispatch same day for order received before 12 noon

Guaranteed packaging

No quibbles returns

Product Specifications

Format
Hardcover
Domain
Amazon UK
Release Date
23 June 2009
Listed Since
10 December 2006

Barcode

No barcode data available

Similar Products You Might Like

Sport Nutrition
98% match

Sport Nutrition

Human Kinetics

£79.37 18 Feb 2026
Sport Nutrition
98% match

Sport Nutrition

£55.36 12 Jan 2026
Nutrition for Sport, Exercise, and Health
98% match

Nutrition for Sport, Exercise, and Health

Human Kinetics

£112.10 11 Mar 2026
Food, Nutrition and Sports Performance III
98% match

Food, Nutrition and Sports Performance III

Routledge

£136.27 14 Apr 2026
Food, Nutrition and Sports Performance III
98% match

Food, Nutrition and Sports Performance III

Routledge

£45.36 14 Apr 2026
Nutrition for Sport and Exercise
98% match

Nutrition for Sport and Exercise

Cengage Learning

£71.99 25 Feb 2026
Clinical Sports Nutrition 6th Edition
97% match

Clinical Sports Nutrition 6th Edition

McGraw-Hill Education

£76.75 17 Mar 2026
Sports Nutrition for Health Professionals
97% match

Sports Nutrition for Health Professionals

F A Davis Co

£74.78 25 Jan 2026
NSCA's Guide to Sport and Exercise Nutrition
97% match

NSCA's Guide to Sport and Exercise Nutrition

Human Kinetics

£36.37 09 Apr 2026
Nutrition for Elite Athletes
97% match

Nutrition for Elite Athletes

CRC Press

£48.49 07 Mar 2026
Nutrition in Exercise and Sport, Third Edition: 13
97% match

Nutrition in Exercise and Sport, Third Edition: 13

CRC Press

£158.06 14 Jan 2026
Nutrition for Elite Athletes
97% match

Nutrition for Elite Athletes

CRC Press

£75.00 05 Feb 2026
Sports Nutrition: A Handbook for Professionals
97% match

Sports Nutrition: A Handbook for Professionals

Academy of Nutrition and Dietetics

£70.74 23 Jan 2026
Sport and Exercise Nutrition (The Nutrition Society Textbook)
97% match

Sport and Exercise Nutrition (The Nutrition Society Textbook)

Wiley-Blackwell

£46.26 16 Mar 2026
Nutrition for Sport and Exercise
97% match

Nutrition for Sport and Exercise

Cengage Learning

£38.37 02 Mar 2026
Nutrition and Metabolism in Sports, Exercise and Health
97% match

Nutrition and Metabolism in Sports, Exercise and Health

Routledge

£52.98 30 Jan 2026
Nutrition for Sport and Exercise (Mindtap Course List)
97% match

Nutrition for Sport and Exercise (Mindtap Course List)

Cengage Learning

£73.59 02 Mar 2026
Clinical Sports Nutrition (AUSTRALIA HEALTHCARE Medical Medical)
97% match

Clinical Sports Nutrition (AUSTRALIA HEALTHCARE Medical Medical)

McGraw-Hill Education

£31.30 16 Mar 2026
Practical Applications In Sports Nutrition
97% match

Practical Applications In Sports Nutrition

Jones & Bartlett Learning

£53.92 16 Mar 2026
Sports Nutrition: Energy Metabolism and Exercise (Nutrition in Exercise & Sport)
97% match

Sports Nutrition: Energy Metabolism and Exercise (Nutrition in Exercise & Sport)

CRC Press

£161.83 10 Mar 2026
Nutrition du sport
97% match

Nutrition du sport

De Boeck Supérieur

£49.25 19 Apr 2026
ACSM's Nutrition for Exercise Science (American College of Sports Medicine)
97% match

ACSM's Nutrition for Exercise Science (American College of Sports Medicine)

Lippincott Williams and Wilkins

£86.42 12 Jan 2026
Nutritional Supplements in Sports and Exercise
97% match

Nutritional Supplements in Sports and Exercise

Springer

£81.78 23 Feb 2026
Nutritional Concerns in Recreation, Exercise, and Sport
97% match

Nutritional Concerns in Recreation, Exercise, and Sport

CRC Press

£178.55 07 Jan 2026