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£9.50

Thorsons Think Like a Monk - Sunday Times #1 Bestseller by Jay Shetty

Name: Think Like a Monk - Sunday Times #1 Bestseller by Jay Shetty
Brand: Thorsons
Price: 9.5 GBP
Availability: InStock

Religious Groups Studies

Pricier than usual. £2 more than the 30-day average — we'd wait.

£10 today · 30-day average £8 · all-time low £7

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Most common price: £7.19 (34 days, 53.1%)

Price range: £7.19 - £9.67

Price levels: 5 different prices over 64 days

Description

Jay Shetty, the former monk turned viral storyteller, turns timeless monastic wisdom into everyday tools. Readers learn simple daily practices that lower anxiety, sharpen focus, and bring purpose to work and life. The book blends personal anecdotes with clear actions, helping busy professionals build confidence, improve decision-making, and stay present amid constant demands. With over 32 million social followers and billions of video views, Shetty's voice feels familiar, making the guidance feel like a conversation with a trusted mentor. Whether you seek better stress management, stronger relationships, or a clearer career direction, the strategies in this bestseller provide a roadmap to a calmer, more meaningful existence. Ideal for anyone looking to boost assertiveness, productivity, and overall wellbeing without complex rituals. The concise chapters are designed for quick reading, so you can apply a new habit each week. Real-world examples illustrate how mindfulness can improve leadership and team dynamics. By integrating these practices, you gain greater emotional intelligence and the ability to navigate challenges with calm confidence.

Key Features

Practical daily exercises that translate monastic principles into simple actions, helping you lower stress and increase focus without needing prior meditation experience.

Clear step-by-step guidance for building confidence and assertiveness, enabling better decision-making and stronger communication in both personal and professional settings.

Real-world stories from Jay Shetty's own journey and from thousands of followers, showing how mindfulness can improve leadership, teamwork, and overall wellbeing.

Quick-read chapters designed for busy schedules, so you can implement a new habit each week and see measurable progress in stress reduction and productivity.

Actionable tools for enhancing emotional intelligence, allowing you to navigate challenges with calm confidence and create more meaningful connections in everyday life.

Product Specifications

Brand: Thorsons
Format: paperback
ASIN: 000874601X
Category: Books > Subjects > Politics, Philosophy & Social Sciences > Social Sciences > Religious Groups Studies
Domain: Amazon UK
Release Date: 02 January 2025
Listed Since: 02 September 2024

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Thorsons Think Like a Monk - Sunday Times #1 Bestseller by Jay Shetty

Pricier than usual. £2 more than the 30-day average — we'd wait.

Price History & Forecast

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Description

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