Square Peg Dirty Laundry - ADHD Shame Book - Sunday Times Bestseller

Transforms shame into self-acceptance with easy, ADHD-specific strategies that fit real life.

Provides actionable tips for cleaning, hygiene, and time management that respect how the ADHD brain works.

Equips partners, parents, and friends with clear guidance to move from frustration to supportive communication.

Offers relatable stories that validate the adult ADHD experience and reduce feelings of isolation.

Written by a Sunday Times bestselling author, ensuring credibility and a voice that resonates with readers.