Solgar Griffonia 5-HTP Complex - Valerian, Magnesium & B6 - Vegan 90 Caps

Solgar Griffonia 5-HTP Complex is designed for modern lifestyles that demand both calm evenings and refreshed mornings. Each capsule delivers 100 mg of 5-HTP from Griffonia seeds, a direct precursor to serotonin, helping to balance mood and support a healthy sleep-wake cycle. Combined with valerian root extract, magnesium, and vitamin B6, the formula promotes relaxation, eases the transition from a busy day to restful sleep, and reduces feelings of tiredness and fatigue. The blend works synergistically: magnesium and B6 help convert 5-HTP into serotonin while also supporting nerve function and energy metabolism. This product is vegan, free from soy, dairy, and gluten, making it suitable for a wide range of dietary preferences. Take 1-2 capsules daily to help unwind, improve sleep quality, and maintain mental wellbeing without harsh stimulants or synthetic additives. Trust Solgar's trusted quality standards for a natural, gentle boost to your nightly routine and daytime vitality.