Solgar 5-HTP Complex Vegetable Capsules - 90 Pack

Solgar 5-HTP Complex is a vegetable capsule formula designed to help you manage daily stress and support better sleep quality. Each capsule contains 100 mg of 5-HTP from Griffonia seeds, combined with valerian root extract, magnesium, and vitamin B6 to promote relaxation and a restful night. The formula works by supporting serotonin production, a key chemical messenger that influences mood and sleep patterns. Modern lifestyles and irregular eating habits can deplete serotonin levels, making it harder to unwind after a busy day. Taking just 1-2 capsules daily may help you switch off from daily demands and achieve the restorative sleep your body needs. Solgar 5-HTP Complex is vegan-friendly, free from soya, dairy, and gluten, making it suitable for those with dietary restrictions or allergies. This 90-pack supply provides a full month's support for better sleep and emotional wellbeing.