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£151.25

Routledge Meta-Meditation for Mental Health - Neuroscience, VR & AI

Name: Meta-Meditation for Mental Health - Neuroscience, VR & AI
Brand: Routledge
Price: 151.25 GBP
Availability: InStock

AI & Machine Learning

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Description

Discover how cutting-edge neuroscience, virtual reality, and artificial intelligence are revolutionising meditation practice and mental health outcomes. This comprehensive guide from Routledge explores the intersection of ancient contemplative traditions and modern technology, revealing practical strategies you can implement today. Learn how VR environments enhance meditation experiences, how AI personalises mental health interventions, and what neuroscience reveals about the brain changes triggered by consistent practice. Whether you're new to meditation or an experienced practitioner seeking to deepen your understanding, this book bridges the gap between scientific research and real-world application. Gain actionable insights into leveraging these emerging technologies for improved emotional resilience, stress reduction, and psychological wellbeing.

Key Features

Meta-Meditation for Mental Health integrates neuroscience research with contemporary meditation practices to explain how the brain responds to contemplative training.

Explores virtual reality applications in meditation, showing how immersive VR environments can enhance focus, relaxation, and therapeutic outcomes.

Examines artificial intelligence's role in personalising meditation programmes and delivering adaptive mental health support based on individual needs.

Published by Routledge, a leading academic publisher known for rigorous, evidence-based books on psychology and health sciences.

Combines theoretical understanding with practical techniques you can apply immediately to your own meditation and mental wellbeing routine.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1041223595
Category: Books > Subjects > Computing & Internet > Computer Science > AI & Machine Learning
Domain: Amazon UK
Release Date: 07 April 2026
Listed Since: 30 October 2025

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Routledge Meta-Meditation for Mental Health - Neuroscience, VR & AI

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