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£137.61
Routledge Managing Hot Flushes and Night Sweats - CBT Guide
Price data last checked 15 day(s) ago - will refresh soon
Price History & Forecast
Last 76 days • 76 data points (No recent data available)
Price Distribution
Price distribution over 76 days • 4 price levels
Price Analysis
Most common price: £138 (39 days, 51.3%)
Price range: £128 - £138
Price levels: 4 different prices over 76 days
Description
Key Features
Evidence-based information regarding the menopause and the management of hot flushes and night sweats.
A structured four-week self-help guide utilizing cognitive behavioral therapy (CBT) techniques.
Interactive exercises and homework designed to fit your specific lifestyle and individual circumstances.
Practical strategies to help manage related symptoms such as stress and sleep disturbances.
Educational content that challenges common myths about aging and the menopause process.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 0367430258
- Category
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Menopause
- Domain
- Amazon UK
- Release Date
- 21 July 2020
- Listed Since
- 04 February 2020
Barcode
No barcode data available
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