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£145.00
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£145 today · previous high £145 · all-time low £140
Routledge Managing Hot Flushes and Night Sweats Guide
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Price distribution over 83 days • 2 price levels
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Most common price: £140 (47 days, 56.6%)
Price range: £140 - £145
Price levels: 2 different prices over 83 days
Description
Key Features
This Routledge guide provides evidence-based information regarding menopause and the management of hot flushes and night sweats.
The book uses a structured four-week cognitive behavioral therapy approach to help manage symptoms, stress, and sleep.
Interactive exercises and homework are included to ensure the strategies are tailored to your individual lifestyle and circumstances.
This revised edition challenges common myths about aging and menopause to provide a better understanding of these changes.
The guide offers practical strategies specifically designed for the main reasons women seek medical help during menopause.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 0367430258
- Category
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Menopause
- Domain
- Amazon UK
- Release Date
- 21 July 2020
- Listed Since
- 04 February 2020
Barcode
No barcode data available
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