£132.02

Routledge - Going on a Meditation Retreat Book

Name: Routledge - Going on a Meditation Retreat Book
Brand: Routledge
Price: 131.87 GBP
Availability: InStock

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Description

Explore the practice of silence with Going on a Meditation Retreat by Routledge. This book focuses on embracing stillness to help you cultivate mindfulness and compassion in your daily life. It serves as a guide for those looking to deepen their mental well-being through dedicated periods of quiet reflection. As part of the Routledge collection, this text is categorized within applied psychology and clinical psychology. It provides a way to understand how retreating from the noise of everyday life can assist in personal growth. Whether you are a student of psychology or someone interested in mindfulness, this book offers a perspective on the benefits of silence and its role in mental health.

Key Features

Focuses on the practice of embracing silence to help build mindfulness and compassion.

Published by Routledge, a recognized name in professional and academic literature.

Categorized under applied and clinical psychology for a structured approach to mental well-being.

Provides insights into the process of going on a meditation retreat for personal growth.

Designed for readers interested in the intersection of health, family, and lifestyle.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1032856238
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Counselling
Domain: Amazon UK
Release Date: 11 April 2025
Listed Since: 15 October 2024

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Routledge - Going on a Meditation Retreat Book

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