£106.60

Routledge Getting Old: A Positive and Practical Approach Book

Name: Routledge Getting Old: A Positive and Practical Approach Book
Brand: Routledge
Price: 106.6 GBP
Availability: InStock

Aging

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Description

Navigate the changes of aging with confidence using Getting Old: A Positive and Practical Approach. Published by Routledge, this book provides concise advice and practical suggestions for anyone interested in the aging process, whether you are facing these changes yourself or caring for someone else. Authors Rowan Bayne and Carol Parkes take a pragmatic approach to the physical, mental, social, and psychological aspects of growing older. Instead of focusing on fear, the text promotes a positive view of aging. It helps readers understand how to navigate life transitions, such as choosing where to live and embracing a more authentic sense of self. This guide covers essential topics to help you manage daily life, including mobility, diet, and digestion. It is an excellent resource for those looking to understand the various changes happening in their lives and how to approach them with a clear, practical mindset.

Key Features

Offers practical suggestions and concise advice for readers navigating the aging process personally or as caregivers.

Promotes a positive perspective on getting older by addressing both physical and mental health aspects.

Covers important social and psychological transitions, such as deciding on living arrangements and personal identity.

Provides guidance on essential daily topics including mobility, diet, and digestion management.

Uses a pragmatic approach to help readers review and understand the many changes occurring during the aging years.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138566012
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Aging
Domain: Amazon UK
Release Date: 18 June 2021
Listed Since: 21 March 2018

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Routledge Getting Old: A Positive and Practical Approach Book

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