£131.20

Routledge Fly Away Fear: Overcoming Your Fear of Flying

Name: Routledge Fly Away Fear: Overcoming Your Fear of Flying
Brand: Routledge
Price: 131.2 GBP
Availability: InStock

Clinical Psychology

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Description

Research shows that approximately 35 out of every 100 people develop a fear of flying at some point in their lives. This condition is incredibly common, and most people know someone who struggles with air travel anxiety. Fly Away Fear: Overcoming your Fear of Flying, part of The Self-Help Series from Routledge, addresses this widespread issue with a focus on clinical research. Instead of dismissing the sensation as simple fear, this book treats the condition with the attention it deserves. By understanding that fear of flying is similar to other phobias, readers can gain a better perspective on their experiences. This book provides a way to deal with travel anxiety through the lens of modern psychological insights, helping you move past the discomfort of air travel and toward a more confident way of navigating the skies.

Key Features

Based on clinical research to provide a better understanding of how to deal with flight anxiety.

Addresses the commonality of this condition, noting that 35 percent of people experience it.

Provides a psychological perspective by treating the fear as a phobia rather than dismissing it.

Part of The Self-Help Series designed to offer practical insights into managing personal fears.

Offers a professional approach to air travel discomfort through established psychological principles.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367105993
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 14 June 2019
Listed Since: 26 July 2019

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Routledge Fly Away Fear: Overcoming Your Fear of Flying

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