£128.33

Routledge - Coping Better With Chronic Fatigue Syndrome CFS/ME

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£137.59 £127.40 £129.63 £131.85 £134.07 £136.29 £138.52 02 May 2026 23 May 2026 14 June 2026 06 July 2026 28 July 2026

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Description

Managing the daily challenges of Chronic Fatigue Syndrome and Myalgic Encephalomyelitis requires a clear plan and reliable guidance. This book from the Routledge Self-Help Series offers a structured approach to understanding the complexities of CFS/ME and how it affects your life. Written by Bruce Fernie, this guide provides a helpful framework for patients looking to gain better insight into their condition. Instead of feeling overwhelmed, readers can use this resource to navigate the various effects of the illness through a practical lens. Beyond theoretical knowledge, the book includes practical exercises designed to help address some of the symptoms patients may experience. By following this organized method, you can work toward better management of your symptoms and a clearer understanding of your health journey. This is an essential resource for anyone seeking a systematic way to approach life with CFS/ME.

Key Features

Provides a structured framework to help you understand the effects of Chronic Fatigue Syndrome and Myalgic Encephalomyelitis.

Includes practical exercises designed to help address some of the symptoms associated with CFS/ME.

Part of the Routledge Self-Help Series, offering a reliable way to manage health issues.

Written by Bruce Fernie to guide patients through the complexities of living with this condition.

Offers a helpful way to organize your approach to managing the daily impact of CFS/ME.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
05 July 2019
Listed Since
26 June 2019

Barcode

No barcode data available

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