£131.10

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Routledge Overcoming Chronic Fatigue in Young People - CBT Self-Help Guide

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£131.10 £124.54 £127.17 £129.79 £132.41 £135.03 £137.66 01 August 2026 19 August 2026 07 September 2026 25 September 2026 14 October 2026
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Description
Overcoming Chronic Fatigue in Young People is an evidence-based self-help manual designed by experienced experts Katharine Rimes and Trudie Chalder to help young people manage and recover from chronic fatigue using cognitive-behavioural techniques. This practical guide offers step-by-step strategies with downloadable support materials available online to aid recovery progress. The book includes a dedicated section for parents seeking to understand and support their young person, plus a comprehensive resources section for additional help. Whether you are a young person battling chronic fatigue, a parent looking to provide informed support, or a healthcare professional recommending treatment options, this accessible manual provides the only evidence-based self-help approach currently available for this condition. The authors' extensive clinical experience ensures realistic, achievable guidance tailored to the needs and challenges young people face.

Key Features

Written by highly-experienced experts Katharine Rimes and Trudie Chalder specialising in chronic fatigue management in young people.

Includes downloadable materials available online to support your recovery journey throughout the programme.

Dedicated parent guide section helps families understand chronic fatigue and provide effective support.

Evidence-based cognitive-behavioural approach proven effective for managing chronic fatigue symptoms.

Comprehensive resources section signposts additional support and professional help when needed.

Accessible, practical step-by-step format suitable for young people managing fatigue independently or with parental guidance.

Product Specifications
Brand
Routledge
Format
hardcover
ASIN
1138802883
Category
Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions
Domain
Amazon UK
Release Date
17 July 2015
Listed Since
15 January 2015

Barcode

No barcode data available

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