£123.54

Routledge Building Resilience Through Contemplative Practice

Name: Routledge Building Resilience Through Contemplative Practice
Brand: Routledge
Price: 115.22 GBP
Availability: InStock

Allied Health Professions

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Most common price: £123 (21 days, 52.5%)

Price range: £115 - £136

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Description

Building Resilience Through Contemplative Practice provides a practical field manual for helping professionals and volunteers facing the challenges of service. Rather than viewing burnout as a failure, this book recasts it as a significant phase of service that can be navigated through specific skills and methods. By using real-world case studies, the text teaches unique ways to cultivate resilience. The author explores the connection between service and burnout through four distinct phases: stability, collapse, reorganization, and exploitation. This approach combines adaptive resilience theory with contemplative practices and pedagogies to support those in demanding roles. Drawing on extensive experience at the intersection of service and contemplative work, this book serves as a guide for those seeking to understand and manage the cycles of professional life. It offers a new way to look at the relationship between helping others and maintaining personal well-being through proven contemplative techniques.

Key Features

Learn to navigate burnout by viewing it as a natural phase of service rather than a setback.

Gain practical skills through real-world case studies designed for helping professionals and volunteers.

Understand the four stages of service: stability, collapse, reorganization, and exploitation.

Apply a unique combination of adaptive resilience theory and contemplative pedagogies to your work.

Utilize insights from an author with deep experience in service and contemplative practice integration.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367133768
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Allied Health Professions
Domain: Amazon UK
Release Date: 26 September 2019
Listed Since: 10 May 2019

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Routledge Building Resilience Through Contemplative Practice

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