Routledge An Introduction to Yoga Philosophy - Yoga Sutras

Explore the foundations of yoga through this annotated translation of the Yoga Sutras of Patanjali. As yoga gains popularity for its benefits to physical well-being and spiritual enrichment, understanding its original roots becomes more important than ever. This book provides an accessible way to study the discipline by looking directly at the primary text. This work goes beyond simple physical practice. It examines the multidimensional nature of yoga, looking at it through the lenses of philosophy, psychology, science, and religion. By reading this translation and commentary, you can better understand how these ancient teachings relate to contemporary life and the various popular versions of yoga seen in the West today. It is an essential resource for anyone looking to move past surface-level practice and uncover the true mystery of this ancient discipline.