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Routledge Advanced Consciousness Training for Actors - Meditation Techniques

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Description

Advanced Consciousness Training for Actors by Routledge explores meditation and mindfulness techniques specifically designed to deepen an actor's capacity for concentration and focus. This comprehensive guide moves beyond standard actor training exercises by incorporating consciousness-expanding practices drawn from Eastern and Western meditation traditions, alongside contemporary discoveries from psychology and neuroscience. The book reviews scientific literature on consciousness studies and mindfulness research, providing performing artists with evidence-based methods to enhance mental clarity, emotional presence, and performance quality. Whether you're a stage actor, film performer, or theatre professional seeking to expand your craft, this resource offers practical techniques grounded in both ancient wisdom and modern brain science to elevate your artistic abilities and mental training.

Key Features

Routledge publication offers meditation and mindfulness techniques specifically developed for actors and performing artists.

The book integrates Eastern and Western meditation traditions with contemporary psychology and neuroscience research.

Advanced Consciousness Training provides exercises that go beyond typical actor training programs to deepen concentration skills.

This resource reviews scientific literature on consciousness studies to support practical training methods.

Performing artists gain evidence-based techniques for enhancing focus, emotional presence, and overall performance quality.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
16 May 2018
Listed Since
13 January 2018

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