£17.07

MACMILLAN The How Not to Age Cookbook - 100+ Healthy Recipes

9,78153E+12

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£17.11 £15.14 £15.57 £16.00 £16.43 £16.86 £17.29 26 April 2026 09 May 2026 23 May 2026 05 June 2026 19 June 2026

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Description

Discover a new way to approach longevity with The How Not to Age Cookbook from MACMILLAN. Based on the groundbreaking nutritional science found in Dr. Michael Greger's research, this beautifully illustrated cookbook provides a practical guide to eating for a longer, healthier life. This collection features more than 100 delicious and nutritionally balanced recipes designed to help you implement evidence-based nutrition into your daily routine. Following the principles of the Anti-Aging Eight, these recipes turn complex scientific research into simple, accessible meals. Whether you are looking to combat the effects of aging or simply want to improve your physical and mental well-being, this book offers tasty, science-backed solutions for your kitchen. From the author of the Sunday Times bestsellers How Not to Die and How Not to Diet, this cookbook serves as a perfect companion for anyone serious about using food as a tool for health and longevity.

Key Features

Includes over 100 delicious and nutritionally balanced recipes to support a healthy lifestyle.

Based on the proven nutritional science and research presented in How Not to Age.

Features the Anti-Aging Eight evidence-based research translated into simple, everyday steps.

Beautifully illustrated pages make following these healthy recipes easy and engaging.

Created by Dr. Michael Greger, the author of the Sunday Times bestsellers How Not to Die and How Not to Diet.

Focuses on accessible food choices to help improve physical and mental well-being.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
03 April 2025
Listed Since
14 June 2024

Barcode

No barcode data available

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