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£137.60
CRC Press Overcoming Depression and Low Mood - 4th Edition
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Description
Key Features
Utilizes a cognitive behavioural therapy approach to help you understand and manage depression and low mood.
Examines how mental health affects five specific areas of your life to provide a comprehensive perspective.
Includes detailed resources specifically designed to assist during times of anxious or low mood.
Provides expert insights from Professor Chris Williams, a specialist in psychosocial psychiatry and self-help research.
Offers a structured framework for navigating emotional challenges through the five areas model.
Product Specifications
- Brand
- CRC Press
- Format
- hardcover
- ASIN
- 1138445444
- Category
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Depression
- Domain
- Amazon UK
- Release Date
- 27 July 2017
- Listed Since
- 08 December 2017
Barcode
No barcode data available
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