£180.50

CRC Press Concepts in Fitness Programming - Exercise Physiology

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£180.50 £174.45 £175.77 £177.09 £178.41 £179.73 £181.05 25 February 2026 14 March 2026 31 March 2026 17 April 2026 05 May 2026

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13 days 57 days · current 0 14 29 43 57 £175 £181 Days at Price

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Most common price: £181 (57 days, 81.4%)

Price range: £175 - £181

Price levels: 2 different prices over 70 days

Description

Concepts in Fitness Programming by CRC Press offers a comprehensive guide to exercise testing and prescription. This book is designed for individuals who create exercise and fitness programs but require a deeper understanding beyond basic training methods. It provides essential knowledge for those looking to move past simple instructions and gain a professional grasp of fitness programming. Safety is a primary focus of this text. It covers the necessary background regarding fitness, exercise-related injuries, and nutrition. Understanding these elements is vital for both the instructor and the exerciser. The material helps readers identify medical problems that can limit exercise capacity or eliminate the ability to exercise entirely, ensuring that programs are designed with safety and effectiveness in mind. Whether you are building a foundation in exercise physiology or looking to enhance your existing programming skills, this book provides the straightforward information needed to support fitness goals.

Key Features

Comprehensive material covering various aspects of exercise testing and prescription presented in a simple and straightforward manner.

Provides deep knowledge for program designers who need to go beyond basic fitness training instructions.

Includes essential information on exercise-related injuries and nutrition to support well-rounded fitness planning.

Helps instructors identify medical problems that may limit exercise capacity or prevent certain types of physical activity.

Builds a necessary background in fitness for those designing programs without an extensive prior training history.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
17 June 2019
Listed Since
06 June 2019

Barcode

No barcode data available

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