£12.21

Bloomsbury Period Power - Menstrual Health and Hormone Guide

Name: Bloomsbury Period Power - Menstrual Health and Hormone Guide
Brand: Bloomsbury
Price: 12.21 GBP
Availability: InStock

53169640

Conceiving & Infertility

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£12 today · usual range £11–£13 · best ever £11

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Price range: £11 - £13

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Description

Stop wondering why your body feels different every week. Period Power by Maisie Hill provides a practical blueprint for understanding how your hormones influence your daily life. This handbook offers a straightforward, no-nonsense approach to menstrual health, helping you move past confusion and toward a better understanding of your cycle. Instead of fighting against your natural rhythms, this book teaches you how to work with them. You will learn to identify your personal patterns and recognize the specific powers and pitfalls that occur during each phase of your menstrual cycle. Whether you are looking to improve your well-being or simply want to know why you feel a certain way, this guide offers the tools you need to take control. By learning to plan your month around your hormonal shifts, you can perform at your best in all aspects of your life. This book also helps you identify potential hormonal imbalances and provides guidance on what steps to take next. It is a vital resource for anyone ready to claim the power of their periods and live more effectively.

Key Features

Gain a no-nonsense guide containing all the essential tools required to improve your menstrual health and hormonal awareness.

Discover how to identify your unique personal patterns, powers, and pitfalls for every specific phase of your menstrual cycle.

Learn how to plan your monthly schedule to ensure you perform at your best in every area of your life.

Get help figuring out if you have a hormonal imbalance and learn what actions to take about it.

Access a profound and practical blueprint designed to help you manage your daily life alongside your menstrual cycle.

Product Specifications

Brand: Bloomsbury
Model: 53169640
Format: paperback
ASIN: 147296361X
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Conceiving & Infertility
Domain: Amazon UK
Release Date: 02 May 2019
Listed Since: 27 June 2018

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Bloomsbury Period Power - Menstrual Health and Hormone Guide

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