A Path through the Jungle - Resilience and Wellbeing Book - Image 1

£9.98

Generic A Path through the Jungle - Resilience and Wellbeing Book

Name: A Path through the Jungle - Resilience and Wellbeing Book
Brand: Generic
Price: 9.98 GBP
Availability: InStock

Stress

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Description

Discover a psychological health and wellbeing programme designed to help you build robustness and resilience. Written by Professor Michael Coleman, a Professor of Neuroscience at the University of Cambridge, this book offers deep insights into maintaining your mental health while pursuing success. If you want to achieve your goals without sacrificing your health, relationships, or core values, this guide provides the tools you need. It has earned high praise from notable figures, including Steven Bartlett, host of the Diary of a CEO podcast, who named it one of his most valued books. Former England goalkeeper Ben Foster also highly recommends this work for its impact on professional performance and mental strength. Whether you are navigating high-pressure environments or looking to improve your overall mental wellness, this book serves as a practical roadmap through life's challenges. It is an essential read for anyone seeking to balance ambition with lasting psychological wellbeing.

Key Features

Develop mental robustness and resilience through a structured psychological wellbeing programme.

Learn how to pursue professional success without sacrificing your personal health or relationships.

Gain insights from Professor Michael Coleman, a Professor of Neuroscience at the University of Cambridge.

Highly recommended by top performers including Steven Bartlett and former England goalkeeper Ben Foster.

Provides a practical guide to maintaining values and mental stability during high-pressure situations.

Product Specifications

Brand: Generic
Format: paperback
ASIN: 1998991105
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 19 October 2021
Listed Since: 14 July 2021

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Generic A Path through the Jungle - Resilience and Wellbeing Book

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