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£13.33
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£13 today · cheaper than every other day in the last 3 months
Manual para la Transición a la Menopausia 40+: Guía integral para comprender y vivir la transición hormonal femenina
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Last 51 days · 51 data points (no recent data)
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Price distribution over 51 days • 2 price levels
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Most common price: £13 (30 days, 58.8%)
Price range: £13 - £187
Price levels: 2 different prices over 51 days
Description
¿Estás atravesando cambios que no logras comprender del todo? ¿Sientes que tu cuerpo, tus emociones o tu energía ya no son las mismas? Manual para la Transición a la Menopausia 40+ es una guía cercana, clara y accesible para acompañarte durante una de las etapas más importantes de la vida femenina. A través de información práctica y comprensible, este libro aborda los cambios físicos, emocionales y hormonales que pueden presentarse durante la perimenopausia y la menopausia, ofreciendo herramientas para vivir esta transición con mayor bienestar, equilibrio y conciencia. En estas páginas encontrarás apoyo para: Comprender los cambios físicos y emocionales de la menopausia Manejar síntomas como bochornos, insomnio, cansancio y cambios de ánimo Mejorar hábitos de alimentación, descanso y autocuidado Fortalecer tu bienestar emocional y autoestima Reconectar contigo misma desde el amor propio y el equilibrio interior Más que una etapa de pérdidas, la menopausia puede convertirse en una oportunidad para conocerte, cuidarte y construir una nueva versión de ti misma con mayor plenitud y serenidad. Porque la transición hormonal femenina no tiene por qué vivirse en silencio ni con miedo… sino con información, comprensión y bienestar.
Product Specifications
- Format
- paperback
- ASIN
- B0H2NYBFDY
- Category
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Menopause
- Domain
- Amazon UK
- Release Date
- 14 June 2026
- Listed Since
- 22 May 2026
Barcode
No barcode data available
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