£146.55

It has never been this cheap. We have no record of a lower price.

£147 today · cheaper than every other day in the last 3 months

Transforme Seus Hábitos, Transforme Sua Vida

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Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 58 days · 58 data points (no recent data)

Historical
Generating forecast…
£146.55 £139.22 £142.15 £145.08 £148.02 £150.95 £153.88 29 July 2026 12 August 2026 26 August 2026 09 September 2026 24 September 2026
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Price Distribution

Price distribution over 58 days • 1 price levels

Days at Price
58 days 0 15 29 44 58 £147 Days at Price

Price Analysis

Most common price: £147 (58 days, 100.0%)

Price range: £147 - £147

Price levels: 1 different prices over 58 days

Description

Você sente que quer mudar, mas não consegue manter hábitos saudáveis? Você se sente preso a rotinas que não trazem resultados e quer uma vida mais produtiva, equilibrada e plena? Este livro é o seu guia definitivo para criar hábitos positivos, superar resistências e transformar sua vida passo a passo. Com uma linguagem prática, acessível e humana, você vai aprender: Como identificar e eliminar hábitos negativos Estratégias psicológicas para manter motivação e disciplina Rotinas diárias que fortalecem corpo, mente e relacionamentos Técnicas de autoconhecimento e inteligência emocional Ferramentas para lidar com procrastinação, recaídas e frustrações Exercícios práticos para aplicar imediatamente na sua vida Com histórias reais, exemplos concretos e exercícios de fácil aplicação, este livro não é apenas teoria — é um manual para transformar escolhas em resultados reais, seja no trabalho, nos estudos, na saúde ou nas relações pessoais. Comece hoje mesmo a construir hábitos que realmente mudam a sua vida e descubra o poder da consistência, do autoconhecimento e da disciplina inteligente. “Cada hábito positivo que você constrói é um passo rumo à pessoa que deseja se tornar.” – Julio Carlos Luis Meno

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
16 February 2026
Listed Since
17 February 2026

Barcode

No barcode data available

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