£45.46

Self-Discovery Workbook, 20+ Research-Backed, Guided Exercises for Clarity, Purpose & Personal Growth: Unlock Your Potential with Journal Prompts | Individual & Group Therapy Exercises

Practical & Motivational

Price data last checked 50 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

This is the most expensive it has ever been. Walk away.

£45 today · previous high £45 · all-time low £45

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 41 days • 41 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 41 days • 1 price levels

Days at Price

Price Analysis

Most common price: £45 (41 days, 100.0%)

Price range: £45 - £45

Price levels: 1 different prices over 41 days

Description

Self-Discovery Workbook for Women & Men: A Guided Journal for Personal Growth, Self-Awareness, and Emotional Healing Transform your journey of self-awareness with this comprehensive workbook featuring: • 20+ POWERFUL SELF-DISCOVERY EXERCISES: Explore self-image and personal growth through physical self-observation • CORE VALUES ASSESSMENT: Identify your fundamental principles using our 40-value framework • LIMITING BELIEFS BREAKTHROUGH: Uncover and challenge self-imposed barriers • IKIGAI EXPLORATION: Find purpose at the intersection of passion, mission, profession, and vocation • FUTURE VISION MAPPING: Reverse-engineer your path to success • RELATIONSHIP EVALUATION FRAMEWORK: Evaluate relationships that propel or hinder your growth • HOBBY DISCOVERY: Explore interests across 11 lifestyle categories Your Journey to Self-Awareness Starts Here. Are you tired of feeling stuck, overwhelmed, or like you’re living on autopilot? This isn’t just a workbook—it’s a powerful tool designed to help you transform your life from the inside out. With thought-provoking prompts and structured exercises, you’ll embark on a journey of self-discovery, moving from confusion to clarity. More Than a Journal: It’s a Blueprint for a Purposeful Life. This isn’t about journaling for the sake of it. Each exercise is designed to provide actionable insights that lead to meaningful change. The research-backed frameworks, curated from years of learning and training, guide you through a step-by-step process of healing, self-understanding, and future-planning. Perfect for Professionals & Self-Improvement Enthusiasts: Whether you are a professional seeking to enhance emotional intelligence, a therapy client tracking insights between sessions, or a self-improvement enthusiast looking for a structured approach, this workbook is for you. It's also an invaluable resource for coaches and counselors working with clients on personal development goals. Inside This Workbook, You Will Discover: Your Personal Values: Identify the principles that serve as your internal compass to make better decisions. A New Perspective on Your Past: Use the Anti-Vision and Inner Child exercises to heal old wounds and release unhelpful patterns. Your True Calling: Find a career and life path that aligns with what you love and what the world needs with the powerful IKIGAI framework. A Clear Path Forward: Reverse-engineer your biggest goals and milestones to create a step-by-step plan for your future. Stronger Relationships: Evaluate your social circle and set healthy boundaries to protect your time and energy. This workbook is for anyone who wants to stop just living and start intentionally designing a life that feels authentic and fulfilling. Each exercise is designed to provide actionable insights that translate into meaningful life changes, making this workbook a valuable investment in your personal growth journey.

Product Specifications

Format: paperback
ASIN: B0FRMT7CWY
Category: Books > Subjects > Health, Family & Lifestyle > Self Help > Practical & Motivational
Domain: Amazon UK
Release Date: 14 September 2025
Listed Since: 18 September 2025

Self-Discovery Workbook, 20+ Research-Backed, Guided Exercises for Clarity, Purpose & Personal Growth: Unlock Your Potential with Journal Prompts | Individual & Group Therapy Exercises

This is the most expensive it has ever been. Walk away.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Similar Products You Might Like

The Aleafia Way: 3 Month Guided Journal for Complete Wellbeing

2026 Vision Board Clip Art Book:: 800+ Premium Color vision board elements including images, quotes, words, and affirmations for women and men

Know Yourself And Become Wealthy: Guaranteed Wealth ...Forbidden Knowledge

The Live Your Values Deck: Sort Out, Honor, and Practice What Matters Most to You

Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing

Self Help Personal Growth in 30 days: Embark on a journey of self-discovery and soulful transformation with this guided workbook containing ... reframing|possitive affirmations

A Hero's Journey On Earth - the Manifest: Quantum MeMoir (r)EVOLUTION of tiME

Brave Conversations Journal (Special Edition Cover) 300 Page Journal: A Daily Guide to Self-Discovery and Mental Wellness

'Brave Conversations' Journal (White/Blue) 300 Page Journal: A Daily Guide to Self-Discovery and Mental Wellness

Self-Coaching Journal: 10 Steps to Experience Your Excellence

Ikigai: The Japanese secret to a long and happy life

Elevation Coaching Workbook 1: Transformational ® Realization Leadership

Life Skills Every 12 Year Old Should Know: An Essential Book For Tween Boys and Girls To Unlock Their Secret Superpowers and Be Successful, Healthy, and Happy (Life Skills Every Kid Should Know)

Complex PTSD: Understanding and Healing Guide For the Demons within

Would You Rather Game Book: For Kids 6-12 Years Old: The Book of Silly Scenarios, Challenging Choices, and Hilarious Situations the Whole Family Will Love (Game Book Gift Ideas)

Entering the Real World: Timeless Ideas Not Learned in School

Life Skills Every 10 Year Old Should Know: An Essential Book For Tween Boys and Girls To Unlock Their Secret Superpowers and Be Successful, Healthy, and Happy (Life Skills Every Kid Should Know)

Psycho-Cybernétique Édition Deluxe: Le Texte Original Du Livre Indispensable Pour Une Nouvelle Vie (Collection La Richesse qui Sommeille en Vous)

Psycho-Cybernétique Édition Deluxe: Le Texte Original Du Livre Indispensable Pour Une Nouvelle Vie (Collection La Richesse qui Sommeille en Vous)

Planner 2025: Monthly/weekly motivational journal (Available in English, Spanish and Portuguese languages)

Post-Purchase Marketing: Maximizing Value After the Sale

AGENDA (365 Jours) - Numérologie & Au-Delà

The Overthinker's Guide to Making Decisions: How to Make Decisions without Losing Your Mind (Books By Joseph Nguyen)

Being and Power. A Phenomenological Ontology of Forms of Life (Series in Philosophy)