Hidden Secrets of Buddhism: How to Live With Maximum Impact and Minimum Ego

How You Can Master the Ancient Philosophy of Buddhism To Live A Happier, Healthier and Stronger Life In the Modern World If you’re struggling with feelings of anxiety, confusion, and frustration, I want you to know, it’s okay. You see, I’ve been there too. Obsessing over finding happiness A racing mind which refuses to shut up Day-dreaming of a life not overrun by anxiety Unhappy with current relationships. But here’s the great news…the ability to transform your life is already within you. You just need the proper guide. I’m Lachlan, the founder of Hack Spirit, one of the world’s biggest websites on practical self-improvement & relationships. And in Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego, I take you on a journey from my days as a lost 20-something hefting TVs in Melbourne to embracing Buddhism and creating the life of my dreams in Vietnam with my lovely wife and a successful global business. The #1 mistake people make about Buddhism… Despite what you might have heard, Buddhism is not about sitting on mountain tops, shaving your head, becoming a hardcore yogi or practicing a new religion. Buddhism is simply a practical philosophy - one which has been around for over 2,500 years and has transformed the lives of roughly 270 million people. Why my book can help you… As I said above, the ability to transform your life is already inside you. But to unleash your potential you’ve got to first know how to unlock it. Which is why Hidden Secrets of Buddhism is my most comprehensive guide yet on how to use the principles of Buddhism to transform your life. Inside, you'll discover: Practical Buddhism: Simplified teachings for real-life application, helping you cope with stress and adversity. Adaptation of the Eightfold Path: Integrate ancient wisdom into your personal and professional challenges. Ego and Thought Patterns: Learn to overcome unhealthy thought patterns and achieve greater life satisfaction. Mindfulness and Meditation: Practices to keep you fully present, focused, and peaceful every day. Stress Reduction Techniques: Maintain inner peace and resilience amidst life's pressures. And much more... PLUS…each chapter includes practical hands-on exercises so you can take immediate action towards busting down your self-imposed prison of energy draining relationships, jobs and habits, and begin your inspired, happy new life. Now a word of warning… This won’t always be comfortable. Worthwhile ventures seldom are. But if you’ve got the guts and are ready to finally escape the life-traps you’ve been stuck in, this book is what you’ve been waiting for. Look forward to helping you reach your amazing potential! Lachlan