Sunny Health and Fitness Sunny Health & Fitness Squat Assist Upright Row-N-Ride Rowing Machine, Horse Riding Machine - NO.077S and 86 CM Olympic Tricep Bar with Ring Collars - OB-34,grey

STABLE & SOLID BUILD: The Sunny rowing squat machine is made of upgraded steel and can support a maximum weight of 220 pounds. Suitable for every family member. Each joint is fixed with screws, so it will not creak when used, very solid and stable.

SQUAT ASSIST MOTION: The squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

TOTAL BODY WORKOUT: Sunny upright Row-N-Ride targets in your whole body, toning the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.

TRACK YOUR FITNESS: Our Row-N-Ride machine is equipped with a smart LCD display, which provides you distance, rowing time, total count, and calories. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

The 86 cm bar is designed for a maximum workout to engage trap and bicep muscles.

The rotating sleeve assists in rotating weight plates as you move to reduce the amount of torque created by the plates, which provides a stronger grip and reduces stress on wrists and elbows.

Locking ring collars to keep everything secure and in place for stability and safety. Bar is wide to provide an ergonomic workout.

Diamond knurled handles are comfortable so you won’t shred up your hands while lifting heavier weights. Knurling is optimal for supplementing your own grip strength and helping correct hand placement.