Sunny Health and Fitness Sunny Health & Fitness Exercise Bikes, Magnetic Recumbent Bike, Stationary Cycling Bike SF-RB4616S and Squat Assist Upright Row-N-Ride Rowing Machine - NO.077S

Track Your Progress: Your workout progress is clearly shown on the LCD display. Easily keep track of your Time, Speed, Distance, Calories, Odometer, and Heart Rate

Magnetic Resistance: Take control of your workouts with the 8-level magnetic resistance. Switch things up to add variety or crank it up for a challenging workout

Monitor Your Health: Detect your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout progress, displayed on the digital monitor

Customize Your Ride: With the easy seat adjustment handle, you no longer have to get up off the machine to make seating adjustments. Its all done with a flick of a handle by your side as youre seated, hassle free!

STABLE & SOLID BUILD: The Sunny rowing squat machine is made of upgraded steel and can support a maximum weight of 220 pounds. Suitable for every family member. Each joint is fixed with screws, so it will not creak when used, very solid and stable.

SQUAT ASSIST MOTION: The squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

TOTAL BODY WORKOUT: Sunny upright Row-N-Ride targets in your whole body, toning the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.

TRACK YOUR FITNESS: Our Row-N-Ride machine is equipped with a smart LCD display, which provides you distance, rowing time, total count, and calories. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.