£51.94

Journey into Fascia: 30 Days of Myofascial Release Self Treatment

AFA-QT1-40

Stress

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Description

"Magdalena Regdos, RMT is an extraordinary woman. She has written a very comprehensive book and created a series of videos on myofascial release. I believe this information will be important for you in therapy and in your life. The myofascial principles are life principles that are gentle but powerfully effective. The fascial system has been ignored up until now in healthcare. Fascia, when traumatized, does not show up in the standard testing being done (x-rays, CAT scans, monograms, blood work, etc.) so the diagnosis that you or others may have received has been inaccurate and not understanding the importance of the fascial system relieving pain, headaches and restoring optimum health and optimum functioning in physical activities and sports." - John F Barnes PT This new & timeless book is an accompaniment my 30 day online program. It is intended as a compliment to your ongoing treatment plan. A bonus material for you to use at home, and augment your chances of Therapeutic Self-Mastery. My mission is to help you treat yourself by feeling deeply to heal completely. Once you become aware of John F Barnes’ vision of healthcare, you gain a choice to become an active participant in achieving your wellness goals. By exploring the theories and techniques in this book, you will become more clear about the treatment that you need, want and deserve. When you decide that you are ready to do the inner work. Simply schedule 30 days into your calendar, open 30-60 minutes everyday for yourself. It can be anytime of day, when you can eliminate distractions. Grab some water, put on comfy clothes, and join me on the wonderful journey into YOUR fascia. ️ Magdalena Regdos RMT ***Journey into fascia is a self-guided Myofascial Self-treatment program. It is not intended to replace any treatment or advice you have received from your Medical Doctor, PT, OT, or RMT.

Product Specifications

Model: AFA-QT1-40
Format: paperback
ASIN: B0CP2ZDDDJ
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 01 December 2023
Listed Since: 27 November 2023

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Journey into Fascia: 30 Days of Myofascial Release Self Treatment

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