Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance - Image 1

£38.99

Routledge Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance

Name: Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance
Brand: Routledge
Price: 38.99 GBP
Availability: InStock

Aerobics

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Description

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 1482232359
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Aerobics
Domain: Amazon UK
Release Date: 09 April 2021
Listed Since: 22 August 2016

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Routledge Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance

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