Science In Sport GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Variety Pack of Assorted Flavours, 60 ml Per Serving (5 Pack), Packaging May Vary

Product Description Science In Sport GO Isotonic Energy Gels contain 22 g of carbohydrates, 87 kcal per serving and low sugar. With added sodium and maltodextrin, these gluten-free energy gels for running are the world's first isotonic gel, effectively delivering an easily digestible and quick supply of carbohydrates for energy during exercise. GO isotonic gels for runners are designed to be consumed without water, meaning that you can ensure rapid delivery of 22 g of carbohydrates to your muscles without the feeling of being bloated, which can sometimes occur with over-drinking. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrates during exercise is known to improve performance, race times and delay the onset of fatigue. As such, GO Isotonic Gels represent a highly practical solution to your in-training and competition-fuelling strategy. Ingredients INGREDIENTS: All flavours: Water, Maltodextrin (33%), Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid), [Orange Flavour Only: Colour (Beta Carotene)]. Directions 1.Take a gel before or during exercise (especially during endurance events lasting longer than 60-90 minutes). 2. For optimal performance, consume a gel every 30-45 minutes during exercise, depending on your energy needs. 3.If consuming multiple gels, ensure you're drinking enough water with each gel, as the isotonic formula works best when hydrated. Safety Warning Consuming too many energy gels, especially in hot weather, can lead to dehydration and nausea. Manufacturer Contact Information Sis (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn, BB1 3AL