£160.31

Complex PTSD: Understanding and Healing Guide For the Demons within

Self Help

Price data last checked 147 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

It has never been this cheap. We have no record of a lower price.

£160 today · cheaper than every other day in the last 16 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 321 days • 321 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 321 days • 1 price levels

Days at Price

Price Analysis

Most common price: £160 (321 days, 100.0%)

Price range: £160 - £160

Price levels: 1 different prices over 321 days

Description

This book was written from the viewpoint of someone who has had Complex PTSD with a significant improvement in symptoms over time. I also wrote it from the perspective of someone who has found numerous benefits along the difficult, winding path to Complex PTSD recovery. Complex PTSD may be brought on by anything from horrific trauma to gross neglect. Many survivors grow up in homes that aren't really their homes; they live in sometimes-dangerous households that are just as cold and heartless as orphanages. Trauma may be firmly ingrained in your mind, spirit, and body if you spent a significant amount of your childhood feeling unwelcome, dislikable, rejected, disliked, and/or despised. This book serves as a useful, approachable self-help manual for overcoming the aftereffects of childhood trauma and leading a meaningful and satisfying life. It is well shown with instances from my own and my clients' recovery experiences. This book is also intended for individuals who do not themselves have Comlex PTSD but want to understand and support a loved one who does. The Book puts you in the the direction you need to recover from traumatic experiences and steps that include the fundamentals of healing from trauma, to become a full person by: Interventions that are crucial to enhancing distress tolerance, cultivating self-compassion, strengthening mindful bodily awareness, and facilitating trauma healing Points for reflection that might be used at various stages of the therapeutic process Emotional flashbacks, knowledge of the four types of trauma survivors, distinction between the inner and outer critic, recovery from emotional and self-abandonment-related depression, self-reparenting and reparenting by committee, and breakdown of the hierarchy of self-injurious behaviors that childhood trauma survivors are forced to adopt are all topics covered in this book The book also serves as a road map to help you comprehend the mostly linear course of recovery, to recognize what you have already done, and to help you decide what is best to focus on and prioritize right now. This in turn helps you recognize the symptoms of your recovery and form realistic expectations about the pace of your recovery. I hope that by following this road map, you will be able to heal in a way that enables you to become an unwavering source of kindness and self-compassion for yourself. I also hope that as a result of your journey, you will meet at least one other person who will love you sufficiently and reciprocally in that way.

Product Specifications

Format: paperback
ASIN: B0BR7CBT87
Category: Books > Subjects > Health, Family & Lifestyle > Self Help
Domain: Amazon UK
Release Date: 27 December 2022
Listed Since: 28 December 2022

Barcode

No barcode data available

Complex PTSD: Understanding and Healing Guide For the Demons within

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

A Comprehensive Guide to DBT Skills

Breaking the Silence: Art Therapy With Children From Violent Homes

A Comprehensive Guide to DBT Skills

Teaching Tools 3: Cognitive Behavioural Approach for Secondary Staff and Students 3

From Surviving to Thriving: A Therapist's Guide to Stage II Recovery for Survivors of Childhood Abuse

Routledge Making Families Work - 30 Guides for Parents

Wiley Science and Treatment of Psychological Disorders - eBook

Advanced Technology in Teaching - Proceedings of the 2009 3rd International Conference on Teaching and Computational Science (WTCS 2009): Volume 2: ... in Intelligent and Soft Computing, 117)

Inspiring Stories for Awesome Girls: A Motivational Collection of Stories About Courage, Self-Confidence and Friendship

The Aleafia Way: 3 Month Guided Journal for Complete Wellbeing

Around the World with 3 Kids: A father’s epic and colourful travelogue, for adults & families, fun and educational, illustrated with great photos and videos. Includes Family's Guide to World Travel.

Wiley - The Self in the Family: Personality and Psychopathology

Crisis Intervention And Trauma Response: Theory and Practice

Simon’s Diary Volume One - Love, Hate and Knowledge

Understanding and Healing Emotional Trauma: Conversations with pioneering clinicians and researchers

New Leadership in Strategy and Communication: Shifting Perspective on Innovation, Leadership, and System Design

Health Psychology (B&B PSYCHOLOGY)

Life Skills Every 12 Year Old Should Know: An Essential Book For Tween Boys and Girls To Unlock Their Secret Superpowers and Be Successful, Healthy, and Happy (Life Skills Every Kid Should Know)

Becoming Your Own Emotional Support System: Creating a Community of One

Advances in Psychiatry and Behavioral Heath, 2021 (Volume 1-1) (Advances, Volume 1-1)

Innovation of Businesses, and Digitalization during Covid-19 Pandemic: Proceedings of The International Conference on Business and Technology (ICBT ... (Lecture Notes in Networks and Systems, 488)

A Life Worth Living: Contributions to positive psychology (Series in Positive Psychology)

Handbook of Child Psychology and Developmental Science, Theory and Method: 1