Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey

↑ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 26 days • 1 price levels

Days at Price

Price Analysis

Most common price: £160 (26 days, 100.0%)

Price range: £160 - £160

Price levels: 1 different prices over 26 days

Description

This book was written from the viewpoint of someone who has had Complex PTSD with a significant improvement in symptoms over time. I also wrote it from the perspective of someone who has found numerous benefits along the difficult, winding path to Complex PTSD recovery. Complex PTSD may be brought on by anything from horrific trauma to gross neglect. Many survivors grow up in homes that aren't really their homes; they live in sometimes-dangerous households that are just as cold and heartless as orphanages. Trauma may be firmly ingrained in your mind, spirit, and body if you spent a significant amount of your childhood feeling unwelcome, dislikable, rejected, disliked, and/or despised. This book serves as a useful, approachable self-help manual for overcoming the aftereffects of childhood trauma and leading a meaningful and satisfying life. It is well shown with instances from my own and my clients' recovery experiences. This book is also intended for individuals who do not themselves have Comlex PTSD but want to understand and support a loved one who does. The Book puts you in the the direction you need to recover from traumatic experiences and steps that include the fundamentals of healing from trauma, to become a full person by: Interventions that are crucial to enhancing distress tolerance, cultivating self-compassion, strengthening mindful bodily awareness, and facilitating trauma healing Points for reflection that might be used at various stages of the therapeutic process Emotional flashbacks, knowledge of the four types of trauma survivors, distinction between the inner and outer critic, recovery from emotional and self-abandonment-related depression, self-reparenting and reparenting by committee, and breakdown of the hierarchy of self-injurious behaviors that childhood trauma survivors are forced to adopt are all topics covered in this book The book also serves as a road map to help you comprehend the mostly linear course of recovery, to recognize what you have already done, and to help you decide what is best to focus on and prioritize right now. This in turn helps you recognize the symptoms of your recovery and form realistic expectations about the pace of your recovery. I hope that by following this road map, you will be able to heal in a way that enables you to become an unwavering source of kindness and self-compassion for yourself. I also hope that as a result of your journey, you will meet at least one other person who will love you sufficiently and reciprocally in that way.

Product Specifications

Format: paperback
ASIN: B0BR7CBT87
Category: Books > Subjects > Health, Family & Lifestyle > Self Help
Domain: Amazon UK
Release Date: 27 December 2022
Listed Since: 28 December 2022

Barcode

No barcode data available

It has never been this cheap. We have no record of a lower price.

Complex PTSD: Understanding and Healing Guide For the Demons within

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Complex PTSD Recovery Guide - Surviving to Thriving Book

W. W. Norton Treating Trauma-Related Dissociation Book

A Comprehensive Guide to DBT Skills

Routledge Breaking the Silence - Art Therapy for Children

A Comprehensive Guide to DBT Skills - Jayden Josh James

Teaching Tools 3: Cognitive Behavioural Approach for Secondary Staff and Students 3

From Surviving to Thriving: A Therapist's Guide to Stage II Recovery for Survivors of Childhood Abuse

Making Families Work: 30 Guides for Imperfect Parents - Routledge

We Need to Talk: Tough Conversations Guide - Rosenfeld Media

Science and Treatment of Psychological Disorders - Wiley eBook

Advanced Technology in Teaching - Proceedings of the 2009 3rd International Conference on Teaching and Computational Science (WTCS 2009): Volume 2: ... in Intelligent and Soft Computing, 117)

Inspiring Stories for Awesome Girls - Motivational Book

The Aleafia Way: 3 Month Guided Journal for Complete Wellbeing

Around the World with 3 Kids - Family Travelogue Book

The Self in the Family: Personality & Psychopathology - Wiley

Encyclopedia of Cross-Cultural School Psychology - Springer

Crisis Intervention And Trauma Response: Theory and Practice

Simon’s Diary Volume One - Love, Hate and Knowledge

Understanding and Healing Emotional Trauma: Conversations with pioneering clinicians and researchers

New Leadership in Strategy and Communication: Shifting Perspective on Innovation, Leadership, and System Design

Health Psychology (B&B PSYCHOLOGY)

Life Skills Every 12 Year Old Should Know - Tween Guide

Becoming Your Own Emotional Support System: Creating a Community of One

Advances in Psychiatry and Behavioral Heath, 2021 (Volume 1-1) (Advances, Volume 1-1)

It has never been this cheap. We have no record of a lower price.

Complex PTSD: Understanding and Healing Guide For the Demons within

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Complex PTSD Recovery Guide - Surviving to Thriving Book

W. W. Norton Treating Trauma-Related Dissociation Book

A Comprehensive Guide to DBT Skills

Routledge Breaking the Silence - Art Therapy for Children

A Comprehensive Guide to DBT Skills - Jayden Josh James

Teaching Tools 3: Cognitive Behavioural Approach for Secondary Staff and Students 3

From Surviving to Thriving: A Therapist's Guide to Stage II Recovery for Survivors of Childhood Abuse

Making Families Work: 30 Guides for Imperfect Parents - Routledge

We Need to Talk: Tough Conversations Guide - Rosenfeld Media

Science and Treatment of Psychological Disorders - Wiley eBook

Advanced Technology in Teaching - Proceedings of the 2009 3rd International Conference on Teaching and Computational Science (WTCS 2009): Volume 2: ... in Intelligent and Soft Computing, 117)

Inspiring Stories for Awesome Girls - Motivational Book

The Aleafia Way: 3 Month Guided Journal for Complete Wellbeing

Around the World with 3 Kids - Family Travelogue Book

The Self in the Family: Personality & Psychopathology - Wiley

Encyclopedia of Cross-Cultural School Psychology - Springer

Crisis Intervention And Trauma Response: Theory and Practice

Simon’s Diary Volume One - Love, Hate and Knowledge

Understanding and Healing Emotional Trauma: Conversations with pioneering clinicians and researchers

New Leadership in Strategy and Communication: Shifting Perspective on Innovation, Leadership, and System Design

Health Psychology (B&B PSYCHOLOGY)

Life Skills Every 12 Year Old Should Know - Tween Guide

Becoming Your Own Emotional Support System: Creating a Community of One

Advances in Psychiatry and Behavioral Heath, 2021 (Volume 1-1) (Advances, Volume 1-1)