£54.92

The Doro: 2023 Values Planner and Journal

Composition Notebooks

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Description

The Doro planner is a 2023 dated planner and journal that supports intentional choices, wellbeing, and accountability with the goal of live purposefully. Why did I make this planner? Hi! I’m Dorothy, the creator of this planner. I’ve been planning and journaling for over 3 years. When I first started my journey with planners, I really struggled to feel “productive” in my planners. I gave myself never-ending to-do’s lists. I felt like a failure anytime I didn’t tick off everything on my list. I felt like I was always behind. So I began digging bit deeper. Why was I so unhappy with my day-to-day? Why did I feel directionless, lethargic, and anxious no matter what I accomplished? I started picking up healthy (yet achievable) habits like working out 3 times a week or going outside for 20 minutes. I started going to therapy (tried it twice in fact), and I worked with my therapist to establish patterns of self-compassion and identify my core values. I started celebrating my accomplishments (no matter how big or how small) everyday, and pursuing goals that were aligned with my established values. Once I began reframing my planner to be an intentional space for wellbeing first instead of “productivity”, it became the one place I could come back to no matter how the day went. I vented, celebrated, cried, and reminisced with my planner. My never-ending lists of tasks were no longer the focal point of my day-to-day life— my intentions and daily accomplishments were. My planner/journal has become the one true witness to my growth as an individual. As we prepare to welcome in 2023, I wanted to share the planner structure that has worked the best for me in case others might benefit as well. This planner was 3 years in the making, incorporating tips from countless bullet journal templates, my tried and true habit tracker, values building frameworks from therapy, and a minimal weekly task tracker. This planner isn’t meant to just record tasks— it offers spaces for reflection and building a muscle for intentionality and living purposefully. I hope you enjoy using The Doro: 2023 Values Planner and Journal! Included in “The Doro” planner/journal: Sunday start date Yearly overview pages Values based worksheet Goal setting worksheet Monthly overview pages Monthly habit tracker Daily Planning template pages Weekly values and intentions reflection Blank journal pages

Product Specifications

Format: paperback
ASIN: B0BQXYKZ91
Category: Stationery & Office Supplies > Office Paper Products > Notebooks, Writing Pads & Diaries > Composition Notebooks
Domain: Amazon UK
Release Date: 21 December 2022
Listed Since: 24 December 2022

The Doro: 2023 Values Planner and Journal

It has never been this cheap. We have no record of a lower price.

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Description

Product Specifications

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