SKLZ Unisex Reactive Agility Ladder, Green/Yellow/Red/Blue

The Reactive Agility Ladder helps athletes improve acceleration, lateral speed, change of direction, and reaction time by engaging the brain and body during training. By simulating game day environments to better mimic sports and make agility training more complex, athletes are able to develop Athletic Intelligence which helps improve their ability to react resulting in a better game day performance. Exclusive online content designed by certified trainers is included in the set so athletes can incorporate drills into their training and challenge themselves in a new way. The circular shape of the ladder helps train athlete’s footwork and agility patterns in all directions for almost any sport or skill level. The ladder includes eight cones in four different colors to enhance random response time and memory sequencing patterns. By combining color and audible cues during training, athletes are forced to think and react quickly to the correct color rung and cone. Create speed gates or run through timing drills in endless training sequences with the ladder and cones combined. Use the agility trainer for pregame warmups, game-like scenarios in solo or team training and practice drills. Designed to work on any surface including grass, turf, court, track, and concrete, the ladder sets up and folds down instantly with an included carry bag for portability. Athletic Intelligence products are designed to develop specific skill sets and can be combined in drills to customize training.