Yi: How Your Mind Can Supercharge Your Training (Tensiometrics)

TAP INTO THE POWER OF YOUR MIND AND SUPERCHARGE YOUR TRAINING. How does thought influence action? How is Shen Yi Qi related to cognitive science? How do I use my mind to sense and control my opponents? All of your questions, and more, are answered in "Yi: How your Mind can Supercharge your Training." In plain English and with more than 185 easy to understand illustrations, the author has compressed two decades of research into this book. Unlike other resources that are merely regurgitation of texts, all the methods presented are pressure tested and kept as practical as possible, removing anything ineffective, while retaining and refining what works. Not to mention the time and financial cost involved in seeking out wisdom from the best of the best Masters in China and Asia. All these are condensed into a 200 page training manual, so you can take the short cut and go directly to the core. Only by mastering the mind can a person succeed at the highest level in any discipline. This is the holy grail that every martial artist and elite athlete seeks. Think for a minute what you can achieve if you have full control over the power of your mind. "Yi" gives you that power.