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Comprehensive Anatomy for Martial Arts - Biomechanics Book

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Description

Gain a competitive advantage by understanding the human body through the lens of combat. This book provides a deep dive into anatomy and biomechanics to help you execute techniques with surgical precision. Whether you focus on stand-up striking or grappling, you will learn how to develop faster strikes, more powerful kicks, and more effective submissions. By studying anatomical vulnerabilities, you can improve your efficiency in throws and capitalize on your opponent's weaknesses. This resource covers everything from striking to grappling to help you enhance your overall skillset.

Key Features

Includes over 400 full color images and illustrations to demonstrate accurate human anatomy and biomechanics.

Covers a wide range of combat styles including stand-up striking, grappling, and everything in between.

Each chapter includes Clinical Significance to provide deeper context beyond standard anatomy lessons.

Helps you develop more powerful kicks, faster strikes, and more efficient submissions through biomechanical study.

Designed to help martial artists identify anatomical vulnerabilities to improve technique precision.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
19 July 2022
Listed Since
20 July 2022

Barcode

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