Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey

↑ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 47 days • 2 price levels

Days at Price

Current Price

Price Analysis

Most common price: £57 (30 days, 63.8%)

Price range: £55 - £57

Price levels: 2 different prices over 47 days

Description

Stress, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), bullying, and burnout have all become “accepted realities” for first responders in the modern workplace. This workbook unpacks contemporary workplace realities, educates you about trauma, and helps you build your personalized recovery plan for transformation, recovery, and healing. This recovery program has eight core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you’ve been traumatized, you’ll learn about how trauma develops and how to break through the defenses that protect you from the painful experiences you’re facing. Understand workplace trauma. Armed with a deeper understanding of what trauma is, how it develops, and how you react to trauma, you will be able to identify the support you’ll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you’ll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I’ll break down this journey into the stages you’ll travel through to get to the other side. Maintain your recovery. Finally, I’ll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery. Adapt and adjust to the impacts of the COVID-19 Pandemic. The COVID-19 global Pandemic has left a lasting impact on all our lives. This section will review the Pandemic's mental health, physical health, and social implications with helpful tools and techniques that will help you manage the trauma and stress the Pandemic brings. In addition, gems of wisdom and learnings within the research literature will help you navigate the Pandemic and Post-Pandemic worlds effectively. Learn interactively with workbook exercises. Workbook exercises will help you digest the content, reflect on your situation, learn from that reflection, and incrementally create a personalized recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation.

Product Specifications

Format: paperback
ASIN: B0997T9GR6
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Occupational & Industrial Psychology
Domain: Amazon UK
Release Date: 12 July 2021
Listed Since: 13 July 2021

Barcode

No barcode data available

This is the most expensive it has ever been. Walk away.

First Responder Trauma Recovery Guide and Workbook: Mental Health Tools, Techniques, and Strategies for First Responders (Workplace Mental Health Series)

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Shared Trauma, Shared Resilience During a Pandemic: Social Work in the Time of COVID-19 (Essential Clinical Social Work Series)

Healing Complex Posttraumatic Stress Disorder: A Clinician's Guide (Essential Clinical Social Work Series)

Treatments for Trauma and PTSD: Understanding the Science of Recovery

Burnout and Trauma Related Employment Stress: Acceptance and Commitment Strategies in the Helping Professions

The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization: 42 (Psychosocial Stress Series)

The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

The X-Ray of a Spirit Workbook: Trauma Informed Healing guide: The Complete Workbook

The Anxiety & Stress Management Toolkit: The Anxiety & Stress Management Toolkit: Evidence-Based Techniques to Calm Your Mind and Reclaim Your Life (Self Help)

First Responder's Guide to Abnormal Psychology: Applications for Police, Firefighters and Rescue Personnel

Surviving Sexual Violence: A Guide to Recovery and Empowerment

Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach

Working with Adult Survivors of Childhood Sexual Abuse

Traumatic Stress: From Theory to Practice (Springer Series on Stress and Coping)

Reclaiming Your Life After Rape: Client Workbook Cognitive-behavioral therapy for post-traumatic stress disorder

Somatic Therapy Toolbox for Lasting Healing: Advanced Tools for Nervous System Regulation, Embodiment, and Inner Peace

Traumatic Stress and Its Aftermath: Cultural, Community, and Professional Contexts

Workforce Resilience Complete Self-Assessment Guide

Transforming Trauma: Resilience and Healing Through Our Connections with Animals (New Directions in the Human-Animal Bond)

Trauma and Crisis Counseling: An Overview for Emerging Professionals

The Guide to Trauma-Informed and Emotionally Mindful Conflict Practice

EMDR Therapy and Mindfulness for Trauma-Focused Care

Simple and Complex Post-Traumatic Stress Disorder: Strategies for Comprehensive Treatment in Clinical Practice

ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)

Trauma-Responsive Literacy: for Latinos and Newcomers in PreK-12 Classrooms

This is the most expensive it has ever been. Walk away.

First Responder Trauma Recovery Guide and Workbook: Mental Health Tools, Techniques, and Strategies for First Responders (Workplace Mental Health Series)

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Shared Trauma, Shared Resilience During a Pandemic: Social Work in the Time of COVID-19 (Essential Clinical Social Work Series)

Healing Complex Posttraumatic Stress Disorder: A Clinician's Guide (Essential Clinical Social Work Series)

Treatments for Trauma and PTSD: Understanding the Science of Recovery

Burnout and Trauma Related Employment Stress: Acceptance and Commitment Strategies in the Helping Professions

The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization: 42 (Psychosocial Stress Series)

The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

The X-Ray of a Spirit Workbook: Trauma Informed Healing guide: The Complete Workbook

The Anxiety & Stress Management Toolkit: The Anxiety & Stress Management Toolkit: Evidence-Based Techniques to Calm Your Mind and Reclaim Your Life (Self Help)

First Responder's Guide to Abnormal Psychology: Applications for Police, Firefighters and Rescue Personnel

Surviving Sexual Violence: A Guide to Recovery and Empowerment

Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach

Working with Adult Survivors of Childhood Sexual Abuse

Traumatic Stress: From Theory to Practice (Springer Series on Stress and Coping)

Reclaiming Your Life After Rape: Client Workbook Cognitive-behavioral therapy for post-traumatic stress disorder

Somatic Therapy Toolbox for Lasting Healing: Advanced Tools for Nervous System Regulation, Embodiment, and Inner Peace

Traumatic Stress and Its Aftermath: Cultural, Community, and Professional Contexts

Workforce Resilience Complete Self-Assessment Guide

Transforming Trauma: Resilience and Healing Through Our Connections with Animals (New Directions in the Human-Animal Bond)

Trauma and Crisis Counseling: An Overview for Emerging Professionals

The Guide to Trauma-Informed and Emotionally Mindful Conflict Practice

EMDR Therapy and Mindfulness for Trauma-Focused Care

Simple and Complex Post-Traumatic Stress Disorder: Strategies for Comprehensive Treatment in Clinical Practice

ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)

Trauma-Responsive Literacy: for Latinos and Newcomers in PreK-12 Classrooms