Yes4All Wooden Hang Board/Rock Climbing Board for Doorway - Climbing Fingerboard Hold Home Equipment, Hand Strengthener Equipment for Training Finger, Grip and Pull Up, Have Phone Storage

INCREASE FINGER & GRIP STRENGTH: Yes4All Climbing Fingerboard is an ultimate training tool to train your fingers and wrists to their maximum, making you a climbing beast. Effective workout tool for OCR, backpacking, hunting, military and martial arts.

ROUND CORNERS AND ANTI-SLIP SURFACE: smoothened and rounded sides below the jugs create comfort and avoid pain even when you remain in holding position for a long time. The surface inside of jugs and slopers is also designed specially to enhance grips.

MULTIPLE GRIP POSITIONS: various jugs, slopers, mini crimps and pinch holds for a full-scale workout. The mini crimps have the shallowest depth for real climbing difficulty, while other jugs feature a mixture of depth and width for 1 to 4 fingers.

UNIQUE DESIGN FOR EFFICIENT WORKOUTS: Yes4All grip training rock climbing equipment adds a phone storage at the top to track exercise time. The 2 pinch holds are detachable and when attached, users can choose their desired angle before tightening them.

QUICK AND EASY INSTALLATION: the product can be installed on many kinds of wall, stud wall or other walls with 16" wood stud to ensure safety and aesthetics. 4 screws for stud wall are also included for an easy setup.