Nutricost Vitamin B2 (Riboflavin) 400mg, 120 Capsules - Gluten Free, Non-GMO, Energy Boost, Premium Quality

Vitamin B2 is commonly known as Riboflavin and is a member of the B-Vitamin family. Vitamin B2 occurs naturally in green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese, and fish. Because food processing depletes many naturally occurring nutrients, supplementation is key to help ensure adequate intake of this important vitamin. Vitamin B2, or riboflavin, is a member of the B vitamin family which your body uses to build red blood cells. Red blood cells carry oxygen and nutrients to our muscles. It also helps break down proteins, fats, and carbohydrates, serving a vital role in maintaining the body’s energy supply. For this reason, people suffering from low vitamin B2 often complain of fatigue. Vitamin B2 is also commonly used to treat migraine headaches. Ingredients Gelatin capsule, magnesium stearate (vegetable source), silica, stearic acid (vegetable source). Directions As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional. Safety Warning For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Vitamin B2 may cause your urine to turn bright yellow. This effect is harmless and will go away shortly after use. Other reactions are very rare but may include nausea, rash, swelling, dizziness, and/or itching. Discontinue use and talk to your health care professional if you experience any unwanted side effects. Keep out of reach of children. Do not use if safety seal is broken or missing. Notice: Store in a cool, dry place. Manufacturer Contact Information Imported Brands International Ltd., 124 City Road, London, EC1V 2NX, UK