Solgar Vitamin B-Complex "100" Extra High Potency Vegetable Capsules - Pack of 100 - Supports Mental Performance and Reduces Fatigue - Vegan

Solgar Vitamin B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. Solgar Vitamin B-Complex "100" is a rich complex of B vitamin in one capsule daily: Extra high potency dose of B vitamins Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism Pantothenic Acid (Vitamin B5) contributes to normal mental performance Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions Thiamine (B1) contributes to the normal function of the heart Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin Biotin (B7) contributes to normal macronutrient metabolism All Solgar products meet our industry recognized “Gold StandardInches for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Vitamin B6, Thiamin, Pantothenic Acid, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Riboflavin (Vit. B2), Niacin, Inositol, Choline, Anti-caking Agents (vegetable magnesium stearate, Silicon dioxide), Vitamin B12, Folic Acid, D-biotin Directions As a food supplement for Adults, Take one capsules daily Safety Warning Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you. Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT