Solgar Multi-One - One-a-Day Multivitamin Tablets - 30 Day Supply - for Energy, Immunity, Mental & Cognitive Health - Includes Vitamin B12, D2 & Pantothenic Acid - Suitable for Vegans

Solgar® Multi One is a comprehensive low dose vitamin and mineral formulation to support daily wellbeing, immune function, energy production and cognitive health.1-4 Just one tablet a day will provide up to 100% NRV of most of the essential vitamins and minerals every adult needs. Every day the body requires a wide variety of nutrients from a varied diet to help maintain health. Among these nutrients are vitamins and minerals. Each nutrient has specific functions – but it is the synergy of all the essential vitamins and minerals that helps support daily wellbeing. For many adults supplementing with a daily multivitamin may help to ensure adequate nutrient intake, alongside a healthy and well-balanced diet. Multi 1: • Supports energy release and reduces tiredness and fatigue with iron and vitamin B12 • Supports mental performance with pantothenic acid 4 and cognition with iodine and zinc • Cell protection with Vitamins C and E, zinc and selenium • Immune support with Vitamin D • Calcium, magnesium and vitamin D support bone health • Chromium supports blood sugar regulation Ingredients Bulking Agents (microcrystalline cellulose, alginate, pea starch, dicalcium phosphate, maltodextrin, citric acid), Calcium as carbonate bisglycinate (120 mg, 15%), Magnesium as oxide bisglycinate (60 mg, 16%), Vitamin C as L Ascorbic Acid (80 mg, 100%), Citrus Bioflavonoids (25 mg), Anti caking Agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Colour (Concentrated Radish, Blackcurrant, Apple, Spirulina Extract), Choline as bitratrate (30 mg), Inositol (60 mg), Cross linked cellulose gum, Iodine as powdered Kelp (150 ug, 100%), Rutin Powder (25 mg), Betaine HCl (25 mg), Glazing Agents (hydroxypropylmethyl cellulose, vegetable glycerin from palm kernel oil and coconut oil), Niacin vitamin B3 as nicotinamide (16 mg NE, 100%), Vitamin E (18IU) as D alpha tocophetyl acid succinate (12 mg TE, 100%), Zinc as oxide bisglycinate (10 mg, 100%), Iron as bisglycinate (2.5 mg, 18%), Boron as boric acid (0.5 mg), Copper as bisglycinate (1000 ug, 100%), Pantothenic acid as D pantothenate calcium (6 mg, 100%), Manganese as bisglyv cinate (1 mg, 50%), Selenium as L selenomethionine (25 ug, 45%), D biotin (50 ug, 100%), Natural Source Beta carotene (4.5 mg), Powdered Herbal Base (4 mg) (alfalfa, acerola extract, parsley, watercress and rose hips), Vitamin D2 (200 IU) as ergocalciferol (5 ug, 100%), Folic acid as pteroylmonoglutamic acid (200 ug, 100%), Vitamin B6 as pyridoxine HCl (1.4 mg, 100%), Riboflavin as vitamin B2 (1.4 mg, 100%), Thiamin vitamin B1 as thiamine mononitrate (1.1 mg, 100%), Chromium as picolinate (25 ug, 63%), Vitamin B12 as cyanocobalamin Safety Warning Do not to exceed the stated recommended daily dose. Food supplements should be stored out of the reach of children. A food supplement should not be a substitute for a varied / healthy diet. Manufacturer Contact Information Carefully Manufactured For: Solgar (U.K.), Herts, HP23 5PT, For: Suite 3, One Earlsfort Centre, Lower Hatch Street, Dublin 2 Crolands.