Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g

Product Description Meet the Micronised Creatine Powder from Optimum Nutrition, the World’s #1 sports nutrition brand*. This creatine powder increases your physical performance during high-intensity workouts such as CrossFit, high intensity track and gym sessions, and any other intense workout session. ON Micronised Creatine Powder, made from 100% pure creatine monohydrate, contains 3 g of creatine per serving and improves physical performance in short bursts of high-intensity exercise**. Optimum Nutrition Creatine Powder is unflavoured and perfect for stacking with other products, like muscle gain or muscle recovery products. It mixes easily, and unlike many other creatine powders, it has no gritty taste or texture. Thanks to the ON creatine powder food supplement, you can easily tailor your supplementation according to your individual nutrition needs and achieve your fitness goals. Simply add one level scoop to 240 ml of cold water, juice, or your post-workout or pre-workout shake, mix, and serve. *Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect of creatine is obtained with a daily intake of 3 g of creatine. Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 Ingredients INGREDIENTS: Creatine Monohydrate. May Contain: Milk, Gluten, Egg, Soy, Nuts and Peanuts. Directions DIRECTIONS: Add 3.4 g (~1 level scoop) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day. Safety Warning NOTE: To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Legal Disclaimer Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast feeding. Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland