USN Micronized Creatine Monohydrate Powder, Unflavoured - 500g, Energy Drink for High Intensity Training, Muscle Growth, 100% Micronized Creatine Powder for Intra Workouts, Dietary Supplement

Directions Creatine Loading: For the first five days of use, take one teaspoon four to five times daily with 250 ml fruit juice. Creatine Level Maintenance: After five consecutive days of loading, take one teaspoon one to two times daily with 250 ml of fruit juice for a period of three weeks. Stop usage completely for three weeks before starting with the cycle again. Please consult your physician if you have any medical condition. Important: Remember to drink eight to 12 glasses of water per day while using this product. Product Description 100% Micronised Creatine is a readily absorbed form of creatine powder in an easy to mix formula. Mix it into any drink to see improvements in short term, high intensity or repeated-bout forms of exercise. Plus, you can make it how you want! Our creatine monohydrate powder is unflavoured, so you can mix it with juice, squash or enjoy it on its own. Ingredients Creatine monohydrate (5g) Safety Warning Food supplement should not be a substitute for a varied / healthy diet. Keep the product out of reach of children. Do not exceed the recommended dose. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Manufacturer Contact Information USN UK Ltd, Seven House, High Street, Longbridge, B31 2UQ