Optimum Nutrition Creatine Capsules with 2500 mg of Unflavoured Creatine Monohydrate per Serving, Creatine Food Supplement to support performance, 100 Servings, 200 Capsules

Product Description Meet the Optimum Nutrition Creatine 2500 Caps: creatine monohydrate capsules designed for professional and amateur athletes looking to increase performance in short-term high-intensity exercises. This highly-researched and effective food supplement, in easy-to-swallow capsules, provides 2500 mg of Creapure creatine monohydrate per serving. Creatine is a naturally-occurring compound found in the brain and muscles. While we make creatine in the body and consume it through meat and fish, additional intake is necessary to increase creatine stores in the body to support performance during high intensity activity. The ON creatine capsules are specifically designed to disintegrate quickly to allow maximum absorption into your system. To achieve optimum results, take two capsules per day with your favourite sports drink or protein shake. Optimum Nutrition Creatine 2500 Caps can assist with increasing performance (when consuming creatine at 3 g per day*) and are taken alongside a high-intensity activity, such as a CrossFit workout, bodybuilding strength training or any intense endurance session. *Source: Official Journal of the European Union - Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and children’s development and health. Ingredients Creatine Monohydrate as Creapure, Gelatine Capsule, Anti-Caking Agents (Magnesium Salts of Fatty Aids, Silicon Dioxide), Rice Powder. Directions Take 2 capsules with a meal twice daily. DO NOT EXCEED DOSAGE. KEEP OUT OF REACH OF CHILDREN. Safety Warning Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland