Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 250 - Fuel for Muscles - Supports an Active Healthy Lifestyle - Vegan and Gluten Free, Gold

L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. In fact, approximately 60% of the total amount of amino acid in the muscle is glutamine. It is classified as a non-essential amino acid (e.g. it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts. For example, during intense exercise, glutamine stores are depleted because the body is placed under stress and muscles and tendons require more of this amino acid. In this case, to minimize breakdown of muscle, glutamine needs to be obtained from the diet or through supplementation. Natural sources of glutamine are grass-fed beef, wild caught fish, cottage cheese, asparagus and broccoli. Even if you make sure that you include glutamine rich foods in your diet, or even by topping up your glutamine levels from using whey powder, it can still be beneficial to take a supplement. The low dose of Solgar 500 mg L-Glutamine can make sure that your levels will be restored. Solgar 500 mg L-Glutamine Vegetable Capsules are kosher and suitable for vegan and vegetarian. The 1 a day dosage provides the body with 500 mg L-Glutamine. All Solgar products meet our industry recognized Gold Standard for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients L-Glutamine free form, vegetable capsule shell (hydroxypropylmethyl cellulose), bulking agent (microcrystalline cellulose), anticaking agents (vegetable magnesium stearate, vegetable stearic acid) Directions As a food supplement for adults, one (1) vegetable capsule daily, with juice or water in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Safety Warning If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Box Contains 1 x Solgar 500mg L-Glutamine 250 Vegetable Capsules Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT