£57.18

Steel Mace Training - from Zero to Viking

General

Price data last checked 83 day(s) ago - refreshing...

View at Amazon

Price History & Forecast

Last 8 days • 8 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 8 days • 1 price levels

Days at Price

Price Analysis

Most common price: £57 (8 days, 100.0%)

Price range: £57 - £57

Price levels: 1 different prices over 8 days

Description

Emilio Troiano, renowned functional training master trainer and one of the world's foremost experts on Steel Mace Training, introduces his groundbreaking book that will revolutionize your approach to fitness. The unique characteristics of Steel Mace take center stage in an extraordinary journey of strength, health, and power within the 400 pages of this comprehensive volume. With over twenty years of expertise and the most-Steel Mace viewed YouTube video in the world, Troiano brings his knowledge directly into the hands of fitness enthusiasts, from trainers to beginners, through this detailed and exhaustive book. What you'll discover in this book: 150 Steel Mace Exercises: Each exercise is illustrated by full-color photos (over 500 in total), providing detailed visual guidance to ensure proper execution. 50 Bodyweight Joint Mobility Exercises: Crucial exercises to use in Warm Up and Cool Down of your Workouts to prevent injuries and increase your physical performance. 30 Steel Mace Training Programs: Classified by level and specific goals, these programs offer a roadmap for everyone, from beginners to the most experienced athletes. Detailed Training Techniques: Troiano unveils the proper techniques behind the Steel Mace exercises, pointing out common mistakes and providing technical details to maximize results. Exclusive Gift: Purchasing the book this week includes free access to all Steel Mace exercise videos, a valuable visual aid to enhance your practical understanding. To make the reading engaging, Troiano transports readers to the era of Vikings. Through a captivating narrative, history intertwines with modern methodologies, making learning accessible to everyone, from history enthusiasts to fitness lovers. This isn't just a book about training; it's an adventurous journey into discovering the strength, health, and power of the human body. Get ready to transform your life through Steel Mace with master trainer Emilio Troiano!

Product Specifications

Format: paperback
ASIN: 9893553733
Category: Books > Subjects > Sports, Hobbies & Games > General
Domain: Amazon UK
Release Date: 31 January 2024
Listed Since: 01 February 2024

Barcode

No barcode data available

Steel Mace Training - from Zero to Viking

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Steel Clubs Training - From Zero to Gladiator

Kettlebell High-Performance Training for Sports: A Step-by-Step Guide to crafting a thriving and resilient Sports Career with a Functional approach to Peak Performance and Injury Prevention

Massage Gun Specialist - Health and Performance

Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1

The Easiest Fitness Book You’ve Never Read: A Short Guide To Help Boost Your Fitness Journey. Follow the Program.: The Smallest Change In Thought ... Healthy, Sexy and Attractive Body.: Volume 1

Kettlebell Workouts and Challenges 1: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs

Special Strength for Team Sports: Transforming Strength, Power, and Speed into Athletic Performance (The Complete Athletic Strength Development System)

Iron Power Palm: 97 days to skull smashing power

Exercise Technique Manual for Resistance Training

Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body

La Biblia del Culturismo Natural: Sálvate de la condenación del Doping, descubriendo como alcanzar tu máximo potencial genético Natural

Smart Bodyweight Training: How to Focus Your Mind to Transform Your Body

STRENGTH TRAINING: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT (THE BIG 8 PILLARS OF STRENGTH AND CONDITIONING)

Warrior Training Illustrated: A Practical Guide to Asana-Based Strength Training

Strength Training Manual: The Agile Periodization Approach

The Ultimate Gym Workout: The Definitive Gym Companion (The Ultimate Gym Workout Collection)

Deadly Dozen: Training Manual & Rulebook

Strength Training For Seniors Over 60: Improve Balance for Seniors

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

#Gainz: The Modern Day Fitness Dieting Encyclopedia

Old School Bodybuilding: Training With the Legends

Strength Training: From Muscle Physiology to Program Design, the Science of Strength Training for Sport

Fitness Professional's Handbook