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Paidotribo Principios del entrenamiento de la fuerza y del acondicionamiento físico. NSCA (Deportes)

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Last 64 days · 64 data points (no recent data)

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£127.53 £111.67 £115.13 £118.59 £122.05 £125.51 £128.97 25 July 2026 09 August 2026 25 August 2026 10 September 2026 26 September 2026
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Price Distribution

Price distribution over 64 days • 3 price levels

Days at Price
Current Price
14 days 34 days 16 days · current 0 9 17 26 34 £113 £120 £128 Days at Price

Price Analysis

Most common price: £120 (34 days, 53.1%)

Price range: £113 - £128

Price levels: 3 different prices over 64 days

Description

Principios del entrenamiento de la fuerza y del acondicionamiento físico es una obra muy completa, redactada por expertos de la Asociación Nacional de Fuerza y Acondicionamiento Físico (National Strength and Conditioning Association [NSCA]), que presenta en profundidad las técnicas de ejercicio, adaptaciones al entrenamiento y diseño de programas; la estructura y función de los sistemas corporales; la aplicación de pruebas y evaluaciones, y la organización y administración de centros deportivos. Treinta expertos explican con claridad y carácter didáctico las teorías, conceptos y principios científicos del entrenamiento de la fuerza y el acondicionamiento físico, así como sus aplicaciones para el rendimiento deportivo, y aportan todos los conocimientos, destrezas y capacidades requeridos para destacar como especialista de la fuerza y del acondicionamiento físico. Esta segunda edición en español, procedente de la cuarta edición de la obra original, está totalmente al día con los estudios de investigación más recientes sobre aspectos bioenergéticos asociados al entrenamiento por intervalos de alta intensidad, el sobreentrenamiento, la agilidad y los cambios de dirección, la nutrición aplicada a la salud y al rendimiento deportivo, y la periodización. Además cuenta con diez pruebas adicionales, entre otras, para la fuerza máxima, la potencia y la capacidad aeróbica, junto con nuevos ejercicios de flexibilidad, ejercicios para el entrenamiento resistido, ejercicios pliométricos y ejercicios de velocidad y agilidad, que ayudarán a los especialistas a diseñar programas para llevar las pautas actuales.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
19 June 2024
Listed Since
21 November 2017

Barcode

No barcode data available

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