Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide - Image 1

£79.93

Springer Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide

Name: Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide
Brand: Springer
Price: 79.93 GBP
Availability: InStock

Alternative Medicine

About as cheap as it gets. The only time it was cheaper was 1 year ago.

£80 today · all-time low £79 (Oct 2024) · usually the usual

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 598 days • 598 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 598 days • 3 price levels

Days at Price

Current Price

Price Analysis

Most common price: £80 (361 days, 60.4%)

Price range: £79 - £95

Price levels: 3 different prices over 598 days

Description

This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.

Product Specifications

Brand: Springer
Format: hardcover
ASIN: 3319091042
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine
Domain: Amazon UK
Release Date: 19 November 2014
Listed Since: 19 June 2014

Barcode

No barcode data available

Springer Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide

About as cheap as it gets. The only time it was cheaper was 1 year ago.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide

Rethinking 'Classical' Yoga and Buddhism: Meditation, Metaphors and Materiality (Bloomsbury Advances in Religious Studies)

Routledge Handbook of Yoga and Meditation Studies

Yoga in Britain: Stretching Spirituality and Educating Yogis

Routledge Handbook of Yoga and Meditation Studies

Research-Based Perspectives on the Psychophysiology of Yoga (Advances in Medical Diagnosis, Treatment, and Care)

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies Series)

The Psychospiritual Clinician's Handbook: Alternative Methods for Understanding and Treating Mental Disorders

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer (Routledge Research in Sport, Culture and Society)

Post-lineage Yoga: From Guru to #MeToo

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies) (Routledge Hindu Studies Series)

The Principles and Practice of Yoga in Health Care, Second Edition

Asana and Mudra

Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook

The Yogasūtra of Patañjali: A New Introduction to the Buddhist Roots of the Yoga System

The Positive Psychology of Buddhism and Yoga: Paths to A Mature Happiness

Constructions of Self and Other in Yoga, Travel, and Tourism: A Journey to Elsewhere

Transnational Yoga at Work: Spiritual Tourism and Its Blind Spots (The Anthropology of Tourism: Heritage, Mobility, and Society)

Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

Embodying Transnational Yoga: Eating, Singing, and Breathing in Transformation (Routledge Series on the Indian Ocean and Trans-Asia)

Teaching Rainbow Kids Yoga: The Complete Toolbox for all Children and Family Yoga Teachers: 1 (Trky)

THE YOGASŪTRA OF PATAÑJALI: A New Introduction to the Buddhist Roots of the Yoga System

The Art of Living Yoga: Honoring Yoga's Roots in Philosophy & Practice