Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide - Image 1

£60.24

Springer Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide

Name: Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide
Brand: Springer
Price: 60.24 GBP
Availability: InStock

General Medical Issues

Price History & Forecast

Last 15 days • 15 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 15 days • 1 price levels

Days at Price

Price Analysis

Most common price: £60 (15 days, 100.0%)

Price range: £60 - £60

Price levels: 1 different prices over 15 days

Description

This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program for insomnia based on the theoretical model of ACT which allows clinicians to both apply it as monotherapy or in conjunction with behavioral components that are associated with better insomnia treatment outcomes, such as stimulus control and sleep restriction. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current psychotherapy of choice to treat insomnia, but there are patients who have difficulties in adhering to some therapeutic elements and others who are refractory to this modality. Therefore, new therapeutic modalities are needed. ACT applied to insomnia has shown effective results, presenting another way to deal with the cognitive components involved in sleep difficulties. Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide aims to bridge the gap between the available evidence on the use of ACT for insomnia and clinical practice by providing, in one single volume, all the necessary tools for clinical psychologists, psychiatrists, psychotherapists and mental health professionals interested in applying this innovative evidence-based approach to the treatment of insomnia. “This innovative and well-written volume offers therapists a practical, evidence-based alternative to traditional Cognitive Behavioral Therapy or medication-dependent treatments for insomnia. It’s important to have such choices, and Acceptance and Commitment Therapy (ACT) has unusual strengths in focusing on the whole person and their overall quality of life, instead of the features of sleep disruption alone. Using a carefully crafted, session-by-session approach, it equips professionals with the tools to adapt ACT to individual patient needs, making a meaningful difference in their journey towards restfulsleep and greater well-being. Highly recommended”. Steven C. Hayes, Ph.D. Foundation Professor of Psychology Emeritus, University of Nevada, Reno. Originator of Acceptance and Commitment Therapy.

Product Specifications

Brand: Springer
Format: Paperback
ASIN: 3031507126
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > General Medical Issues
Domain: Amazon UK
Release Date: 10 March 2025
Listed Since: 25 January 2025

Barcode

No barcode data available

Springer Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Adapting Cognitive Behavioral Therapy for Insomnia

A Practical Guide to Acceptance and Commitment Therapy

A Practical Guide to Acceptance and Commitment Therapy

Routledge - CBT for Insomnia in Those with Depression Guide

Routledge Acceptance and Commitment Therapy - 50 FAQs Guide

Acceptance and Commitment Therapy: The Clinician's Guide for Supporting Parents

Acceptance and Commitment Therapy for Behavior Analysts: A Practice Guide from Theory to Treatment (Behavior Science)

Insomnia and Anxiety (Series in Anxiety and Related Disorders)

Acceptance-Based Behavioral Therapy: Treating Anxiety and Related Challenges (Guides to Individualized Evidence-Based Treatment)

A CBT-Practitioner's Guide To Act: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Overcoming Insomnia: Therapist Guide A Cognitive-Behavioral Therapy Approach

ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

Act Made Simple: An Easy-to-Read Primer on Acceptance and Commitment

Acceptance and Commitment Therapy: Distinctive Features

Crisis Integration With Acceptance and Commitment Therapy: Theory and Practice

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Therapist Guide

Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change

Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions (Practical Resources for the Mental Health Professional)

Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

ACT for Musicians: A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being