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£47.32
Up £4 since last week. We'd wait.
£47 today · was £43 last week · 30-day average £45
Oxford University Press - Overcoming Insomnia Therapist Guide
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Price History & Forecast
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Last 90 days · 90 data points
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Price Distribution
Price distribution over 90 days • 5 price ranges
Price Analysis
Most common range: £44-49 (37 days, 41.1%)
Price range: £33 - £60
Price levels: 5 price ranges over 90 days
Description
Key Features
Provides a professional therapist guide for implementing the Overcoming Insomnia treatment program based on cognitive-behavioral therapy methods.
Uses evidence-based CBT techniques to help patients correct poor sleep habits and improve sleep efficiency.
Designed to help reduce the time spent awake after first sleep onset to improve rest quality.
Aims to decrease the time spent in bed before sleep onset for better sleep patterns.
Developed by Jack D. Edinger to provide a reliable clinical approach to managing chronic insomnia.
Product Specifications
- Brand
- Oxford University Press
- Format
- paperback
- ASIN
- 0199339384
- Domain
- Amazon UK
- Release Date
- 24 October 2014
- Listed Since
- 10 June 2014
Barcode
No barcode data available
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